Fit Womens Weekly Podcast

In this episode you'll meet Nia Shanks at NiaShanks.com. She is an amazing women and all about strength training and weight lifting for women. She is a very strong woman herself and the best thing, she's a very smart trainer. Enjoy this interview!

Direct download: what-the-fitness-8.mp3
Category:Interviews -- posted at: 5:00pm PDT

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