Fit Womens Weekly Podcast

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Every wonder why you get so cold (even the shivers) after a workout? I have the answer. 

Plus a big announcement about this year's Finish Fit event. 6 weeks of finess, nutrition and everything you need ot finish the year as strong as possible! 

Registration opens Monday but because you're a podcast friend, you can get access early (Saturday 10/15). Email or slide into my DMs for the details.

Connect With FWW:

Complete the 14 Day FREE Ignite Reset Challenge!
14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to.

--> https://fitwomensweekly.com/lp/fww-live/ignite-reset
https://fitwomensweekly.com/lp/fww-live/ignite-reset

Interested in having me as your private trainer?-->

https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching

www.instagram.com/KindalBoyleFitness 
www.FitWomensWeekly.com 
Kindal@fitwomensweekly.com 

Direct download: 10-14-finish_fit.mp3
Category:Fitness for Women -- posted at: 12:15am PDT