Fit Womens Weekly Podcast

Today we have my friend and head trainer of my gym, Lynette, here to share her amazing story. Lynette had always been overweight, but after years of feeling uncomfortable and self-conscious decided enough was enough. She worked hard and lost 100 pounds and has kept it off for a decade. What's her secret and what let her to quit her job as a teacher to pursue her a career in health and fitness?

Direct download: lynette.mp3
Category:Fitness for Women -- posted at: 5:21am PST