Fit Womens Weekly Podcast

I am beyond excited to share with you this interview I did with one of my boot campers, Kim Schofield. I call a lot of women amazing, and trust me they all are. Kim is a special bread of amazing. She's proof that you're capable of making radical lifestyle changes... getting fit and now only fit, but strong and powerful... and she's proof that it's a realization that can set you free. You'll see what I mean.

She was pretty big and not very healthy growing up. She always thought she was stuck in that body, but she soon had a realization that she was not stuck in that body. She had the power to change it and it was not permanent. I think you'll learn a lot about yourself here because you might be holding yourself back by a limiting belief.

Then you'll learn about how she got healthy and amazingily fit. If you could only see her workout, she would blow you away. What's really great is how her husband is part of her team. They got healthy together and continue this amazing journey together. It's shaped them for the better. 

I think you'll really enjoy this and learn a lot from it. Make sure you check out Lifting Revolution where you'll find the best posts daily to help you live healthier, have more fun in life, and be a happier - fitter woman. 

If you want personal help getting the body you deserve then you need to check out Fit Women's Weekly Preium and consider joining. I think it's just the thing you need to realize you are not stuck where you may be right now.

Direct download: what-the-fitness-18.mp3
Category:Interviews -- posted at: 8:31am PDT