Wed, 8 December 2021
Let's talk food today. Are you making any of these 8 common mistakes with nutrition? Don't worry. I'll cover what to do instead to help you create better food habits and a healthier food relationship. Plus, it's half marathon week! What does this week look like with food, fitness, and rest? Have a question for the show? Email me! Kindal@fitwomensweekly.com or DM www.instagram.com/trainerkindal |
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