Fit Womens Weekly Podcast

Great ready for an episode full of holiday fun and tips!

First... My thoughts on Peloton. Is it worth it? The pros and cons from a trainer. Will I ever own one and would I recommend it?

I want you to make January feel like a win, so we're covering 7 mistakes made with resolution making and how to set up for success.

Plus...

- 6 Tips for a healthier holiday season
- How to improve your pushups

Comeback Challenge: https://fitwomensweekly.com/new-year-comeback-challenge

Instagram.com/TrainerKindal
Kindal@fitwomensweekly.com

Direct download: Peloton-Episode.mp3
Category:Fitness for Women -- posted at: 8:19am PDT