Fit Womens Weekly Podcast

It happened... I watched 1 video and it clicked! On my second attempt, I got my muscle up. I should say it took 2 years but you'll learn what changed in the show.

Plus:
The announcement of the Live Your Fitness Retreat
What books am I reading? What classes am I taking? 
What's 1 exercise I would do for ever?
How to start working out with kettlebells?
And more!

Let's connect:

Kindal@fitwomensweekly.net
Instagram.com/TrainerKindal

Ready to train hard? Avoid slumps and get results! Fitwomensweekly.net

Direct download: muscle_up.mp3
Category:Fitness for Women -- posted at: 1:43pm PST