Fit Womens Weekly Podcast

This weekend I did my first OCR in ages, the Bulldog Challenge. It's put on by the Citadel and is a 4-person team 10K obstacle challenge around their campus.

Our team worked to make it through their O-course, the swimming pool, truck push, garage "wounded soldier carry" and much much more.

Can't wait for next year and to improve on our weaknesses! 

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Direct download: bulldog-challenge-recap.mp3
Category:Fitness for Women -- posted at: 1:51pm PST