Ep. 156: WTF Planet Fitness? Plus - Simple Meal Planning Techniques For Smart Nutrition

Ashley is driving across the country! And as she does, she's sharing her trip with us. Especially how she's staying fit on the road and her insane experience with Planet Fitness. 

Anti fitness? Lol, it's a good story that will make you laugh.

We'll also tackle listener questions: How to meal plan easily and without eating the same thing every day? 

Plus, more (we may have almost guessed 18.4 WOD exactly). 

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Have a question or comment? Connect with us: 

Kindal: instagram.com/trainerkindal
Ashley: instagram.com/ashleydrummonds
Email: [e-mail] <3