Balancing a Fitness Life - Interview with Lindsay Cotter

This is such a cool episode of What The Fitness. I interview a good blogger friend of mine Lindsay Cotter of CotterCrunch.com

In this episode we talked about what it's like being married to a professional athlete... aka... her husband is full time triathlete. This does affect her sanity both good and bad. It's really interesting. You probably are thinking does this make her feel more pressured to workout harder or be more strict on herself? We'll talk about that.

We also talk about following your heart and your dreams which she did and make a huge change. It inspires me to go bigger with my dreams for sure. I will!

We also talked about how to listen to yoru body and know when to take a break. Plus how to have a great marriage by setting goals and supporting eachother. Finally we talk about blogging and why it's so much fun and how to get started.