Fit Womens Weekly Podcast

Today we discuss the importance of clean eating and dirty eating. 

Find out if you're due for a cheat day and why it's going to help you live a healthier, happier life. Even if you're trying to lose weight.

If you find yourself relating to these 7 signs (any of them) go eat some junk today! 

Direct download: 7-reasons-eat.mp3
Category:Fitness for Women -- posted at: 6:01am PDT